Slowly Getting There

Im still trying to get to my goal of 145lbs. I currently weigh 177.9lbs, and counting down. My problem is bread,soda, red bull. At one point I was able to give up soda and red bulls for mnonths. But when I get stressed, I gotta have the caffiene. As for the bread, I just love it. I have to discipline myself, and continue my daily walking,and portion control.