Been away from blogging and working out for months now. Well today was my come back. I worked out this morning for 35 minutes, and I felt rejuvenated.
So I told myself that I would try to lose 10 lbs in 30 days. So my current weight is 181.4. I will be doing cardio sessions which will include kenpo, plyos, and running. Also weight lifting 3x a week.
I will include more water, fruits and vegetables to my diet. I will definitely try to cut back on the carbs. I have stopped drinking soda again all together. Thid time I will stick to it. Photos coming soon.
