Me today at 159.8lbs 4/19/14

Me today at 159.8lbs 4/19/14
I was 163lbs a week ago

Monday, May 7, 2012

Slim Without The Gym

I don't know why, but I prefer to workout at home. I have P90X, and Biggest Loser dvds, and I have a schedule that I have made so that I won't get bored, and that my body won't hit a plateau. I want to lose 20 lbs, and I don't want to pay a gym membership, because it's not in my budget.

My home gym consists of dumb bells, pull up bar, dvds, and a jump rope. So see there is no excuse for me not working out. I rather workout early in the morning before I get my day started. Today it didn't work that way cause I was dealing with getting my kids in order and out the door for school. So now that they are gone, and I'm off work today, I will workout for 45 mins, shower, and run my errands.

Todays workout will be Plyos from P90X, 75 sit ups, and 25 push ups, bicep curls, dead lifts, shoulder press, and squats. I really want to get back into running. When I was in high school, I ran track and cross country. I really enjoyed it. May be I should set a goal to do a small marathon....hmm. We'll see about that.  Stay tuned.

Sunday, May 6, 2012

Slowly progressing.

So this evening I weighed myself and I'm 190.7, which is good, considering that I was 194 a couple of days ago.I really would like to challenge myself. I want to do a 90 day mind, body, and soul transformation.

I'm not happy with myself at the moment. I will be 35 years old this Sept, and I really need to get it together. I did the big chop on my hair 8 months ago, and that was me learning to love my hair, and stop hiding myself behind my hair. So now it is time for me to love my body, and to become more confident in myself. I need to believe in myself, and think positive thoughts. I know God is blessing me, and he wouldn't give me anything that I can't handle. So stay tune  as journey to discover a new me. My likes, dislikes, wants, needs, and desire. I will be happy again!!!!!!!!!!!!

Wednesday, May 2, 2012

Stressed and Depressed

Here I am 194lbs....eating like crazy!!! Why? On the verge of losing my home, and scrambling to find a new one. I gotta get out of this stooper. I'm not so fly now, dealing with my personal problems. But I have to stay positive, and focus on getting it together.

Its not gonna be easy.... Lord knows it's not. I will start going to sleep early, workout at 4a.m., and than my mood will be better through out the day, and I can focus on getting a new place. Believe in myself even if no one else does. I will get through this.

Guide to Healthy Living

Plan B Workout Planner Widget (Us Weekly)

FEEDJIT Live Traffic Feed

sparkpeople

Join me at: SparkPeople.com

Join the Web's Only Nutrition & Fitness Program Just For Teens!