From Being Fat to To Getting Fit

I weighed my heaviest ever in 2011. All the sodas, Red Bulls and fast food started catching up with me. But over time I was able to drop from 236 to 169. My goal is to get to 145.

I eliminated all the Red Bulls, and I haven't completely gave up on soda, I still will have two a week...but hey I'm working on it. I cook more, and eat breakfast everyday now. I also believe portion control is the key.

Right now I workout from home, using dumbbells, body weight excercises, and P90x. In January I will start running.

So remember, everything takes time, and patience. It only takes one person to believe in you, and that's YOU!!! Luv & Blessins

Losing Weight Is Not Easy

Man...losing weight is hard, but it just takes a few seconds to get started. Yes it does.  I work 5 days a week, and I'm exhausted all the time. I wake up early enough to workout before I leave for work, but sometimes I just don't feel like it.

But all that is about to change. Currently I weigh in at 173.2lbs. My goal is to get to get to 145lbs. So each morning I will cardio for about 45 minutes to an hour, focus more on drinking water, and portion control.

I love walking...but I really would love to get back into running. But running with double D's is so uncomfortable. But I'm determined. So if I have to run with one regular bra and two sports bras, than so be it.

I also enjoy walking lunges, burpees, push ups, mountain climbers, and any type of ab workouts.

So yes losing weight is hard, but not impossible. We all have to start somewhere. Luv & Blessins!!!

Just Getting Back In The Swing Of Things

Been away from blogging and working out for months now. Well today was my come back. I worked out this morning for 35 minutes, and I felt rejuvenated.

So I told myself that I would try to lose 10 lbs in 30 days. So my current weight is 181.4. I will be doing cardio sessions which will include kenpo, plyos, and running. Also weight lifting 3x a week.

I will include more water, fruits and vegetables to my diet. I will definitely try to cut back on the carbs. I have stopped drinking soda again all together. Thid time I will stick to it. Photos coming soon.