Although I didn't hit my ultimate goal of reaching 145lbs by my 33rd bday, I am happy about losing 50lbs. I've set my next goal to reach 145lbs by December 1, 2010. I've learned to be patience with myself. Portion control, and cutting out soda and Red Bulls were the key for me, besides working out.
I walk daily, situps, jumprope, P90X, and The Biggest Loser DvD. That is my workout. I have alot more energy, and more self confidence. Water is starting to become my friend. I use the Ocean Spray packets to give my water flavor. I love cranberry juice, and green tea. Big fan of fruits and veggies. I'm very proud of myself. Pics coming soon.
I went from 236lbs to 186lbs.
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