Me today at 159.8lbs 4/19/14

Me today at 159.8lbs 4/19/14
I was 163lbs a week ago
Showing posts with label losing weight. Show all posts
Showing posts with label losing weight. Show all posts

Sunday, November 24, 2013

Losing Weight Is Not Easy

Man...losing weight is hard, but it just takes a few seconds to get started. Yes it does.  I work 5 days a week, and I'm exhausted all the time. I wake up early enough to workout before I leave for work, but sometimes I just don't feel like it.

But all that is about to change. Currently I weigh in at 173.2lbs. My goal is to get to get to 145lbs. So each morning I will cardio for about 45 minutes to an hour, focus more on drinking water, and portion control.

I love walking...but I really would love to get back into running. But running with double D's is so uncomfortable. But I'm determined. So if I have to run with one regular bra and two sports bras, than so be it.

I also enjoy walking lunges, burpees, push ups, mountain climbers, and any type of ab workouts.

So yes losing weight is hard, but not impossible. We all have to start somewhere. Luv & Blessins!!!

Wednesday, January 27, 2010

Losing The Weight

About 2 months ago I weighed 236lbs. My turning point was when my family and I were at Best Buy, and I got on the Wii Fit. It told me I was obese, and being that I'm 32 years old, the Wii Fit told me I was 43 years old. I was so embarrased. So I bought the Biggest Loser workout dvd, and now I weigh 216lbs. Last week I fell off my workout, but that's okay, because I decided to do this blog to keep myself motivated. Tonight I will workout for 45 minutes doing the Biggest Loser dvd. My goal is to weigh 150lbs, and I will put a 6week program together and I will weigh myself once a week. I haven't been good with this clean eating, but I do know that I have cut back tremendously on the food portions, so that is a start. I also have learned to not be so hard on myself, and take it one day at a time. So we will see where I will be 6 weeks from today, which is March 10th. So wish me luck!

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