Me today at 159.8lbs 4/19/14
I was 163lbs a week ago
Sunday, February 7, 2010
I Lost 3lbs
Well I've only worked out a couple of days this week, but at least I did something. I weighed in yesterday, and I'm at 213lbs. Thats good, but I need to stay motivated. I have to take my workout and use it as my motivational stress reliever. So before I go to my phlebotomy class, I will workout for 25 minutes to an hour, at least 5 days out the week.
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