Me today at 159.8lbs 4/19/14

Me today at 159.8lbs 4/19/14
I was 163lbs a week ago

Thursday, March 31, 2016

Staying Healthy and Dealing With Stress

The past two weeks have been very hectic for me. My job that I've been with for almost 6 years have cut my work hours to around 12-18 hours a week, but I did manage to get another job, but that is also averaging about 13 hours a week.  How can a family of 5 survive off that?

Well, we don't have a chose. So within these two weeks, I have managed to pack on 10lbs. I really haven't been working out, because I've job hunting.  Not really eating right, just grabbing something quick and easy, not worrying about if it's healthy or not. Man....I've fucked up so bad these two weeks. But I am going to sit down today, and map out a thirty day plan to become fianacially fit, and healthy.

Starting tomorrow I will write out a meal plan for every 3 days, and I will start back with Freeletics 5-6 a week, for an hour. I will try to eliminate any distractions within the next thirty days. Wish me luck!!! Luv & Blessins!!!

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