Some women say they hate to workout when they're on their menstural cycle... I feel that way too. But today I'm up, and I'm going to get in a good cardio session.
Today I will do Plyos. I will work through theses cramps and I will have a successful workout. No time for laziness. So ladies let's not let moter nature get the best of us. Fight through and workout. Luv & Blessins!!!
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