Ok, so today is day 7, of my lose 5lbs in a week with Jillian Michaels dvd. When I started I was 184.7lbs. As of today, I am 180.2lbs. So losing only 4lbs was still great.
Will I continue this strive to lose 5lbs in a week? You bet! I've already been successful in losing weight. I weighed 236lbs three years ago, and I was so unhappy. It takes time and patience. For me, the results were worth the wait, and worth the effort.
So let's continue to workout, and strive for a healthy life. Luv & Blessins!!!
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