So I've been on this challenge for 4 days. It has been crucial. I'm sore all over, but I think its worth it. I haven't missed a workout since I created this challenge for myself.
Remember excercise is not just the key. I have been controlling my portions when I eat. So here is my mid challenge weigh in. As of today, Aug 1, 2012, my current weight is 180.1lbs. Happy Camper. So let's keep working out!
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